Capsicum annuum | Yellow Bell Pepper | Yellow Capsicum | Peela Shimla Mirch
Yellow bell peppers sit on the sweetness spectrum between green and red, offering a mild, fruity sweetness that is lighter and more delicate than the red variety. Their bright, sunny colour makes them visually striking in both raw and cooked preparations. Like all bell peppers, they are completely heat-free and loved by all ages.
Health Benefits
Nutrition: Calories: 27 kcal | Vitamin C: very high | Lutein: high | Carbs: 6.3g (per 100g)
Culinary Uses: Used raw in salads, platters, and wraps. Grilled or roasted as a side. Added to stir-fries, fajitas, and curries for colour and sweetness. Excellent in stuffed pepper recipes.
Yellow bell peppers sit on the sweetness spectrum between green and red, offering a mild, fruity sweetness that is lighter and more delicate than the red variety. Their bright, sunny colour makes them visually striking in both raw and cooked preparations. Like all bell peppers, they are completely heat-free and loved by all ages.
