Valencia Orange

Citrus sinensis ‘Valencia’   |   Juice Orange | Summer Orange

The Valencia orange is the world’s premier juicing orange, prized for its exceptionally high juice content, balanced sweet-tart flavour, and thin, easy-to-peel skin. Named after Valencia, Spain, though widely grown across tropical and subtropical regions, it is the gold standard for fresh-squeezed orange juice.

Health Benefits

  • Extremely high in vitamin C — a single orange can meet the daily requirement
  • Rich in flavonoids, especially hesperidin — supports heart and vascular health
  • Excellent source of folate and potassium
  • Natural source of antioxidants that combat oxidative stress
  • Supports iron absorption when consumed with iron-rich foods

Nutrition: Calories: 47 kcal | Vitamin C: very high | Folate: good | Carbs: 11.8g (per 100g)

Culinary Uses: Primarily used for fresh juice. Also eaten fresh, used in marmalades, salad dressings, marinades, and desserts. The zest adds bright flavour to baked goods.

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Description

The Valencia orange is the world’s premier juicing orange, prized for its exceptionally high juice content, balanced sweet-tart flavour, and thin, easy-to-peel skin. Named after Valencia, Spain, though widely grown across tropical and subtropical regions, it is the gold standard for fresh-squeezed orange juice.